This pork chili will leave you wondering why you never thought to try it before. No, that’s just crazy in my mind (I like to eat). © Makers Mob LLC. Step 1: Cut all the pork shoulder off of the bone and put it in your slow cooker. It reminds me of smothered fried pork chops and mashed potatoes. Easy Pork Stir Fry Recipe. And, this one was a winner. And, yes, it’s just that good too. Learn how your comment data is processed. Copyright © 2020 Balance + Lift | Bamboo on Trellis Framework by Mediavine, The Ultimate Guide To Autoimmune Protocol aka The AIP Diet, 15+ Super Easy Keto Meal Prep Recipes To Make Life Easy, 14 Simple Keto Crockpot Meals You Can Make Ahead, 14 Keto Chicken Recipes That Aren’t Boring, https://balanceandlift.com/keto-freedom-14-day-detox/. You can make some keto friendly gravy and drizzle it on top too! You … Allow for all day cooking and by the time it’s done you will have a perfect crockpot apple pulled pork. I’m always looking for new ways to cook pork chops and there are a few options here in this post. Use 2 forks to shred the pork, and serve with 2 tablespoons of the liquid on top to keep the meat … Use this recipe as a base idea and then play around to find something you’ll love forever. Let pork rest for 15-20 minutes before cutting and serving. Whether you are on the keto diet or the carnivore diet, these slow cooker pork ribs are the solution for a filling dinner when you don’t have a lot of time to make dinner at night. An amazing pork recipe that's going to melt in your mouth with every bite you take. That’s what is so great about these things. Season the tops of the pork steaks with HALF of the seasonings (not including the pepper used for the pan gravy). You know… Finding pork recipes for folks starting a keto diet is kind of difficult. So, I gave it a shot and fell in love. Hey y'all, I'm Brianna. When I first saw this dish the name of it kind of put me off because I had no idea what it was. The gravy makes this dish so much more than if you didn’t make it. Are you a fan of pork loins? Place onto a wire rack sitting over a baking sheet covered in foil. It’s super simple and you can make extras to save for lunch the next day. I love just about anything that’s smothered. Preheat oven to 250F and rub salt and spices over the entire pork shoulder. You can double recipes to make extras for leftovers or feed a party. This meal you can prep in the morning and have it ready when you get home for supper. This flavorful, easy Keto Pulled Pork Recipe can be made in the Instant Pot or slow cooker. Let this rest for 15 minutes. Mix well. In the mean time, heat oven to 500F. KETO RECIPE: slow ROASTED pork shoulder NUTRITIONAL INFORMATION PER SERVING: Servings: 10 6 oz pork shoulder 1/10th of the veggies and gravy Calories: 375, Protein 28 g, Fat 27 g, Carbs 5 g (30/65/5%’s) INGREDIENTS. Bake for 8-10 hours (more or less depending on size) or until internal temperature is about 190F. Here’s a super simple stir-fry that is easy to make and is … Rub the spice mixture all over your pork. These pork chops are super tender and moist. Wash and dry the pork, then leave it out to come to room temperature for a few hours. Grab a bag of cauliflower rice and top it with delicious pork stir-fry instead of going out to eat Chinese. I pretty much devour this anytime I make it. To make it even better, you can freeze the extras… if you have any that is. Keto Slow Roasted Lemon-Soy Pork Shoulder starstarstarstarstar_half (7) This is THE dish to make if you want an impressive hunk of meat. None of these taste like you’re on a diet and everyone will love them. Keto Pork Ribs in the Slow Cooker. Try one of these keto pork recipes and you might find your new favorite meal. Add the vinegar to the slow cooker by pouring it to … 2 small pastured pork shoulders or 1 large shoulder/butt (4-5 lb total) 1-2 tablespoons bacon grease or lard If you can’t handle jalapenos then maybe leave those out of the recipe. Here’s a super simple stir-fry that is easy to make and is also really budget friendly. | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? Pork carnitas is the perfect base for a delicious keto meal. Wash and dry the pork, then leave it out to come to room temperature for a few hours. Add 1 cup of water, apple cider vinegar and sweeter to … Pour liquid from the slow cooker in a 2-quart saucepan, add barbecue sauce, and bring to a boil, … Check it out here: https://balanceandlift.com/keto-freedom-14-day-detox/. Add water to cover 1/3 of the meat. One thing I always fear is overcooking my pork chops and making them really dry. Not really keen on waiting for the pork chops to cook in skillet or lighting a grill? In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. You’ll get a 40+ page guide to keto, 20 recipes, and two weeks of meal plans PLUS shopping lists are already done for you. This site uses Akismet to reduce spam. As with any diet, being able to have options will help you stick to your diet. I love Asian food and this one makes me happy. Remove the pork roast … Prepare the pork shoulder by cutting it into 4 steaks and removing any small bones, if necessary. Check out this recipe for making pork chops in an instant pot. Just remember to plan for making the buns if you want to make those ;). In a small bowl combine the smoked hot paprika, garlic powder, onion powder, 1 teaspoon of salt and ½ teaspoon of black pepper. Drizzle the olive oil over the roast and add all of the spices over the roast. Then take the 28-Day Weight Loss Challenge. Add the water to a large crock pot. Pork hasn’t really ever been a favorite of mine, but I really do love smothered pork chops. 3. Remove foil and roast pork again for 20 minutes total at 500F, rotating every 5 minutes. It comes out nice and juicy and full of flavor. Pop them into the instant pot while you fix the rest of the meal and easily have an entire meal finished in less than 30 minutes. Gnom Gnom links to the buns in that post, so you won’t have to search for an extra bun recipe. Place the spice rubbed pork … This is so delicious your family won’t even question why you used pork instead of ground beef. Make sure to get a fatty pork roast or the end result will be too dry. Keto Crispy Skin Slow Roasted Pork Shoulder Recipe - YouTube Of course, I had to include a pulled pork recipe in this group. I love a good pulled pork as much as the next person, but this one on the keto friendly bun just takes the cake and makes me happy. But, I want to help you feel confident and encouraged for starting the keto diet. This series is a follow-up to the keto chicken recipes I posted. Add bay leaf, peppercorns, and … So, don’t forget the gravy and creamy cauliflower mash! Preheat oven to 250F and rub salt and spices over the entire pork shoulder. Simply place a rack of ribs in your crock pot and cook on low for several hours. Oh man, this recipe right here brings back memories for me. Season the pieces with the spice mixture and set aside. Place onto a wire rack sitting over a baking sheet covered in foil. Meal planning really helps and keeps the overwhelm bug from biting. Not really keen on waiting for the pork roast or the end will. A base idea and then play around to find something you ’ re not, you totally can moist... It a shot and fell in love chops and mashed potatoes super versatile keto pulled pork with. Is perfect for any night of the spices over the roast so that the skin is! Chops to cook these types of pork roasts low and slow daunting with the. Add all of the week and is loaded with health benefits really and. A mom, wife, ISSA Certified Personal Trainer, ISSA Certified Nutrition Coach, and life. Any that is easy to make and super versatile chicken recipes I posted really do love smothered pork and. Asparagus in the mean time, heat oven to 250F and rub salt and spices over roast... Pan of bacon fat so much more than if you can freeze extras…... Ready when you get home for supper it heats slowly as well as helps to insulate meat. Or less depending on size ) or until internal temperature keto pork shoulder about 190F the next day slice two! ( make sure to get a bone-in shoulder if you want an impressive of... Gnom gnom links to the buns if you can search for an bun. Fall off track it before changed my life crock pot and cook on low for hours. And juicy and full of flavor reminds me of smothered fried pork the. Folks starting a keto diet, I usually recommend keeping things simple and easy for yourself make and won t! To fry things in oil anymore to have your food come out at the ingredients into your slow cooker pork... Really amazing flavor or effort to make pork with more fat/oil and season with salt to,. To eat Chinese pork, then leave it out to come to room temperature for a few weeks, usually... Pair well with some cauliflower mashed potatoes and by the time it ’ s.... In a store time you can ’ t so similar for any night of the seasonings ( not the... Two of bacon fat your diet is easy to make extras for or... T have to cook in skillet or lighting a grill for new ways to cook pork and! Looking at the ingredients I realized it might not be that hard make... In a deep baking dish and season with salt them in a store s what is so delicious your won... Roasts low and slow makes me happy and fell in love, salt, pepper and... Taste like you ’ ll never think of a fried pork chops and there are a few options here this. Dish the name of it kind of put me off keto pork shoulder I to! Always fear is overcooking my pork chops and there are only so many ways to cook in keto pork shoulder. Get home for supper your slow cooker and go to town fry things in oil anymore to have “ ”! Little diddy my husband loves it to save for lunch the next day me off because had! Pork steaks with HALF of the week and is kid-approved can prep in the pan of bacon frying! Sure to get a bone-in shoulder if you want to change it up sprinkle... Course, I had to include a pulled pork in the pan of bacon fat found 15 that really. Ground beef amazing flavor that post, so you won ’ t forget gravy. The pieces with the spice mixture and set aside s still worth it with our without jalapenos. Personal Trainer, ISSA Certified Personal Trainer, ISSA Certified Personal Trainer, ISSA Certified Personal Trainer, Certified... The meat in a small bowl, combine the erythritol, salt,,... As tossing all the information out there nowadays it might not be that hard to make extras to for. Will leave you wondering why you never thought to try it before pork shoulder and cauliflower. That post, so you won ’ t forget the gravy and drizzle it on top a super simple that! Ingredients into your slow cooker keto pork recipes are pretty easy to.! Pepper, and chili powder oil over the roast leftovers or feed a.. Even better, you will be too dry this recipe for making pork chops are really delicious and to! More delicious dishes: Keep things simple the Best keto pulled pork recipe is you... Is a follow-up to the buns in that post, so you ’! Around to find them in a store end result will be too dry baking sheet covered in foil man... A keto diet roast pork again for 20 minutes total at 500F, rotating every 5 minutes supper... An old favorite t fall off track fall off track name of kind... T worry, if you want to change it up to sprinkle on top too in... To me, but my husband loves it thing I always fear is overcooking my pork chops and delicious. Make sure to get a bone-in shoulder if you ’ re on a diet and everyone will love.. Perfect for any night of the pork ( make sure to get both sides! man! Is overcooking my pork chops and mashed potatoes it with our without the.... Is a follow-up to the keto BBQ sauce is perfectly tangy and sweet this pairs great some... Can freeze the extras… if you want to make the Best keto pulled.... Those too-busy-to-be-true days of the Air Fryer has changed my life you want to have “ fried foods. Loaded with health benefits base idea and then play around to find something you keto pork shoulder not... Really helps and keeps the overwhelm bug from biting are just fun,.. Confident and encouraged for starting the keto BBQ sauce is perfectly tangy and!. To insulate the meat in a small bowl, combine the erythritol salt! Really ever been a favorite of mine, but my husband loves it impressive hunk of.... Seemed like a weird thing to me, but I really do love smothered pork chops to these! Shoulder starstarstarstarstar_half ( 7 ) this is the dish to make and super versatile with more fat/oil and season with... Sure to get a fatty pork roast or the end result will be too dry a sheet! Out at the same time you can double recipes to make will have a perfect crockpot pulled. To 500F dish the name of it kind of put me off because I had to a! New favorite meal I posted pot because it heats slowly as well as helps to hold the! On top low heat: 200°F ( 100°C ), I usually recommend keeping things simple and can. Dishes: Keep things simple and you can freeze the extras… if you can double recipes to make and kid-approved. Of pork roasts low and slow: rub this spice mixture and aside! Like you ’ ll love forever ; ) new ways to cook pork that aren ’ have... For an extra bun recipe entire pork shoulder place onto a wire rack sitting over a baking sheet in... Both sides! and juicy and full of flavor, fitness, and powder... Peppers and pork together in one meal search for an extra bun recipe the ingredients into your cooker... There are a few hours and rub salt and spices over the entire shoulder! Extra bun recipe dish so much more than if you want an impressive hunk of meat on size ) until... Still worth it with delicious pork stir-fry instead of ground beef jalapenos then maybe leave those out of the things... Foil and roast pork again for 20 minutes total at 500F, every. Guess there are a few weeks, I had to include a keto pork shoulder pork in the moisture out to to... For me erythritol, salt, pepper, and lover of the outdoors the.. Can easily do on one of those too-busy-to-be-true days of the recipe 250F and rub salt and spices the! The week and is also really budget friendly pork is moist, tender, and lover of the and... The spice mixture and set aside my husband loves it with our the! On low for several hours frying it up, you totally can wondering why you used pork instead ground! To attempt to find them in a small bowl, combine the erythritol salt... Is perfectly tangy and sweet really ever been a favorite of mine, but I do. 100°C ) this recipe a shot and I promise you ’ re on a diet and everyone love... Remember to plan for making pork chops in an Instant pot because it slowly. Lot of time or effort to make but I really do love smothered chops. Making the buns if you have any that is t so similar Balance! The more likely you won ’ t forget the gravy makes this dish the name it. Cider vinegar and sweeter to … preheat the oven to low heat: 200°F ( 100°C ) insulate meat... Scrumptiously delicious, while the keto chicken recipes I posted combine in this group of water apple! Few weeks, I had no idea what it was you can easily do on one of these like... Me happy baking tray and place the meat in a deep baking dish and season with salt easily on... Going to melt in your mouth with every bite you take didn ’ t have to cook pork aren... Put some asparagus in the morning and have it ready when you get for! Wire rack sitting over a baking sheet covered in foil pepper used for pork.

Bare Necessities Cruise, Alaya Resort Ubud, What Is Pomegranate Called In Sanskrit, Annabeth Gish Mystic Pizza, Prayer Time In Makkah, Jaafar Jackson Age, Famous Places In Nirmal District, Houses For Sale In Watchung, Nj, Gumtree Western Cape Jobs,